A journal for people who find writing about themselves difficult. Each page has:
a question or activity to enable you to discover more about yourself, and
a quote that will hopefully inspire you.

Having a structure to your journaling will help you build the habit of writing down your thoughts so that you will be able to continue journaling without the need for questions or prompts. By the end of this journal you should have developed an understanding of yourself, a self awareness, that will continue to grow.

With over 365 undated (but numbered) days for you to journal at your rhythm you have the time and space to build your journaling muscle.

This is an ideal gift for yourself or for the people you care about.